Join instructors Tammy Jordan & Pippa Fourie for a 90-minute sound and yoga event designed help you relax and restore during the high heat of summertime.
Saturday, August 22, from 9 - 10:30am at the Jeffersonville location.
Lose yourself in sound vibration, guided meditation, and light yoga to ease relation and focus inward. This session focuses on balance and mental clarity, aiding in the mind-body-spirit connection and ultimate relaxation as summer winds down, and we prepare for the season of darkness.
NOTE: Participants are asked to bring their support materials including a mat and/or blanket, pillow, and bolsters. The gallery does not provide these items. We ask participants arrive 10-15 minutes early to ensure they are ready to begin at 9:00 am. Please do not arrive late, as this is disruptive to other participants. The Gallery will be closed during this event, but opens to the public promptly at 11:00 am.
The cost of this event is $40 per person. Registration is required, HERE.
This workshop fills up quickly! Plan to register early! For questions, please email us HERE.