Join instructors Tammy Jordan & Erin Nohl for a 90-minute Sound Bath designed to refresh and rejuvenate.
Lose yourself in sound vibration, guided meditation, and light yoga to ease yourself into the height of summer. This session focuses on balance and mental clarity, aiding in the mind-body-spirit connection and ultimate relaxation as we prepare for those dog days ahead.
The cost of this event is $40 per person. Registration is required, HERE. This workshop fills up quickly! Plan to register early! For questions, please email us HERE.
NOTE: Participants are asked to bring their support materials including a mat and/or blanket, pillow, and bolsters. The gallery does not provide these items. We ask participants arrive 10-15 minutes early to ensure they are ready to begin at 5:00pm .
